This is an anonymous and confidential chat. You can use this site to ask or talk about anything related to relationships and dating violence.
How to get started:
Chat:
- Click the "Online" link on the right to chat (if we're"Offline" you'll be able to send an email)
- Chat is currently available:
- Mondays from 11am-1pm
- Wednesdays from 3-5pm
- Fridays from 2-4pm
You can also send us a text message:
646-535-DAY1 (3291). We'll get back to you as soon as we can.
Remember:
- This chat is anonymous, which means that we won't know who or where you are.
- Only we can see your questions. This isn't a public chat room.
- You can find tips on how to keep yourself safe online by clicking here: Web Safety.
- If you'd rather talk to Day One by phone, call 800.214.4150.
- This is not an emergency line. If this is an emergency, please call 911 or Safe Horizon's 24/7 Hotline:
Safe Horizon's Domestic Violence Hotline:
800.621.HOPE (4673)
TDD phone number for all hotlines:
866.604.5350OR go to www.loveisrespect.org to chat/talk/text 24/7
Nothing is too crazy or embarrassing to ask! We are here to help!
Some questions that we get a lot are:
- I think my friend is being abused. What can I do?
- How do I get an order of protection against my ex?
- Can you help me make a safety plan?
- How do I know if my relationship is healthy?
If you are a service provider and would like to distribute information about these services to your youth, please click here to download a flier.

